Latest about Sleep
3 mistakes you’re making when putting a mattress on the floor for sleeping, says expert
A sleep coach shares what mistakes people make when putting their mattress on the floor, and how to avoid them.
What mattress does the Westin hotel use — and where to buy them
Westin hotels has been using the Heavenly Bed for over two decades — here's why guests still love it, plus how to get your own.
What are latex mattress toppers and are they any good?
Latex mattress toppers are designed to add comfort and support to your bed, but are they actually worth buying? We take a closer look...
Can you buy a mattress that's naturally resistant to common allergens? Yes —here’s what to look for
Stop allergies from disrupting your sleep by investing in an anti-allergy mattress. Here's how to pick the best hypoallergenic mattress.
How to steam clean your mattress with an iron — 7 dos and don'ts
Steam clean your mattress at home for a deeper clean with your household iron — here's how.
Survey reveals how sleep deprivation ages your face — with AI-generated images
Using AI-generated images, a recent survey has revealed why a good night's sleep might be the best skincare routine around.
Should you flip or rotate a mattress topper?
We look at whether you should flip or rotate your memory foam, latex or down feather mattress topper.
Waking up early after a late night is the best way to fix your sleep schedule — here's why
Eight Sleep co-founder Alexandra Zatarain shares her go-to hacks for getting your sleep schedule back on track if you've had one too many late nights.
