Latest articles by Frances Daniels
What are latex mattress toppers and are they any good?
Latex mattress toppers are designed to add comfort and support to your bed, but are they actually worth buying? We take a closer look...
Can you buy a mattress that's naturally resistant to common allergens? Yes —here’s what to look for
Stop allergies from disrupting your sleep by investing in an anti-allergy mattress. Here's how to pick the best hypoallergenic mattress.
Should you flip or rotate a mattress topper?
We look at whether you should flip or rotate your memory foam, latex or down feather mattress topper.
I've been sleeping on an adjustable pillow for a month — here are 3 things to know before buying
The Simba Hybrid Pillow allows you to adjust its height and softness for customised comfort. But after sleeping on it for a month, these are 3 things you need to know before buying.
Waking up early after a late night is the best way to fix your sleep schedule — here's why
Eight Sleep co-founder Alexandra Zatarain shares her go-to hacks for getting your sleep schedule back on track if you've had one too many late nights.
3 key signs that your mattress topper needs replacing
Our guide to how long different types of mattress toppers should last, including memory foam, latex and down.
The best weighted blankets in 2024
Get a better night's sleep with 2024's best weighted blankets to suit all bedtime routines and needs.
Octasmart Deluxe Mattress Topper review 2024
The Octasmart Deluxe Mattress Topper promises cooling comfort, but does it deliver? Here's what we discovered during our review...
The best pillow 2024: Comfort for all sleeping positions
Sleep easy with the best pillow to suit every bedtime routine, need and budget.
Are inexpensive mattresses worth it or are they a waste of money?
An inexpensive mattress can save you hundreds, but are their cheap price tags a false economy? I'm a sleep writer — here's my take...
What is the Sleep Visualization Method and why do so many experts recommend it?
The Sleep Visualization Method is a science-backed sleep hack rooted in deep relaxation. Here's how to do it.
I'm a sleep writer, the best cheap mattresses all have these 5 key features
Hunting for a budget mattress? These are the 5 key things your new bed should have for a comfortable night's sleep.
5 signs you need a latex mattress, not a memory foam
While memory foam provides cradling comfort to sleepers, some people may sleep better on a latex mattress — here's why.
I track mattresses prices for a living — these are the 3 best organic mattresses for under $1,000
Here are the 3 best organic mattress sales for under $1,000, with prices starting from as low as $649
Duvet vs comforter: What's the difference and which one is best for your sleep?
Duvets and comforters both provide cosiness and warmth, but which is better for your sleep? Here, we explain the key differences between the two.
5 signs your mattress is too soft, plus how to make it firmer
A mattress that is too soft can cause an uncomfortable night's sleep, plus aches and pains. Here's how to make it firmer.
Is eating cereal at night bad for your sleep? We ask a nutritionist
Cereal is being rebranded as a pre-bedtime sleep aid. But will eating this morning snack at night help our sleep? We asked a nutritionist.
What is a flippable mattress — and do you really need one?
Flippable, double-sided mattresses offer different levels of support and comfort on each side. But do you really need one?
What is a tri-fold floor mattress and are they healthy to sleep on — or a recipe for back pain?
Tri-fold beds are great for saving space and accommodating guests, but these versatile mattresses aren't for everyone — here's why
The best organic mattress 2024: Natural beds for non toxic sleep
The best organic mattresses and all natural beds to buy online, as rated by certified sleep experts.
What are duvet togs and which one do I need with a weighted blanket?
We explain what duvet togs are and which ones are best to use when sleeping with a weighted blanket.
The best smart beds and smart mattresses 2024
2024's best smart beds for better sleep, custom cooling and adjustable comfort.
3 mistakes I made when using my first ever weighted blanket
I made three big mistakes when sleeping with a weighted blanket for the first time. Here's how you can avoid them...
Allergy season is coming — how to choose the best mattress to reduce your triggers
Dreading this season's allergy triggers? Here's how to choose a hypoallergenic mattress for a clean, healthy sleep
'I think we'll get to the point where your bed is going to diagnose you.' Eight Sleep's Alexandra Zatarain on the future of mattresses
We talk to Eight Sleep co-founder Alexandra Zatarain about the use of AI in mattresses, just how smart beds will become, and the role we will play in our own sleep health in the future.
