Latest about Fitness
We've tested the best exercise bikes to help you boost your fitness at home
review The best exercise machines are designed to work muscles all over your body, get your heart pumping, and boost your metabolism without leaving the house.
5 reasons why these stylish binoculars are my new favorite hiking accessory
From far-away peaks to city skylines, adventuring is more fun with a pair of waterproof Nocs.
Forget push-ups — this 15-minute arm workout builds your triceps, pecs and shoulders in 15 moves
You won’t need push-ups or planks to build arm strength or develop your upper body, just this 15-minute dumbbell workout and 15 moves.
5 best kettlebell exercises for beginners to build full-body strength, muscle and power at home
Looking for a way to build strength, muscle and endurance while improving your range of motion and mobility? Look no further than these kettlebell exercises aimed at beginners.
Forget pull-ups — chisel your back and biceps muscles with these 5 dumbbell exercises
These 5 dumbbell exercises build stronger back and biceps muscles. Here's how to do them, according to a personal trainer.
The best hydration backpacks in 2024
The best hydration backpacks in 2024 — we've tested some of the best hydration backpacks for runners, hikers and those on a budget.
I did an 8-minute hip mobility routine every day for a week — here’s what happened
We need hip mobility to maintain optimal range of motion, prevent injury, and support proper posture. Here's what happened when our writer did an 8-minute mobility routine every day for a week.
I ran 30 miles in the On Cloudmonster 2 running shoes — here's what happened
The On Cloudmonster 2 are a newly updated version of the max-cushioned running shoe, but the softer cushioning adds weight that dampens their performance.
