Latest about Fitness
I wore a $200 Columbia rain jacket in my shower to test water resistance — here's what happened
How does Columbia's high-end shell compare to similar jackets from Outdoor Research and REI in our 3-minute shower test?
Forget weights — work your core and build stronger arms and shoulders with this 8-move TRX workout
This short workout is designed to strengthen your core and build upper body muscle without weights using just your body weight and a pair of TRX straps.
What running shoes were the Paris Marathon 2024 winners wearing?
What shoes were the winners of the Paris Marathon 2024 wearing? Here's the shoe both the men's and women's winners had on their feet.
The best swimming goggles 2024 for training, racing, and triathlon
We’ve found and tested the best swimming goggles for training, racing, and triathlons for men and women.
Best treadmills for indoor running and walking workouts 2024
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
Build full-body muscle and core strength in just 8 moves with this dumbbell and kettlebell workout
Two dumbbells, two kettlebells, and 8 moves to build muscle all over
This 7-move stretching routine increases your range of motion and boosts your recovery
Just five minutes of post-exercise stretching can help improve flexibility, reduce muscle soreness, and enhance recovery. Why not try these seven stretches after your next workout?
Forget pull-ups — this dumbbell workout builds your shoulders and biceps in just 5 moves
If it’s upper body day for you, this five move dumbbell routine will target your biceps and shoulders. You’ll not only add definition to your upper body but you’ll also stimulate muscle growth.
