Latest about Fitness
Build muscle and boost your metabolism in just 7 moves with this dumbbell HIIT workout
This short routine is designed to raise your heart rate, boost your metabolism, and work your whole body for muscle-building, fat-burning results in just 25 minutes.
Huge Brooks sale takes over 50% off running shoes — 7 best deals right now
This massive Brooks sale takes over 50% off select Brooks running shoes. Here are the top deals on shoes we recommend.
You don’t need sit-ups to build core strength — use this 10-minute resistance band abs workout instead
These nine exercises target your core with the addition of a resistance band to promote muscle definition and growth.
On Cloud sneaker sale — save up to 40% off these super comfy running shoes
On Cloud makes some of the comfiest, chicest most high-tech sneakers on the market. And right now, these models are on sale.
Massive Skechers sale at Amazon still going strong — here's 19 deals we'd buy
Save up to 76% on our favorite Skechers sneakers and apparel in this Amazon sale. These are the 19 deals we recommend shopping.
I did 30 lateral raises every day for 2 weeks — here's the results
The dumbbell lateral raise is an effective, muscle-building upper body exercise, and I was surprised how well my body adapted to the two-week challenge.
Best running shoes 2024: tested and rated
These are the best running shoes on the market right now for men and women based on our testing and reviews.
Arc'teryx jackets are 30% off right now — 7 deals I recommend
A wide range of lightweight, weather-resistant Arc'teryx outerwear is on sale, including several of my favorite jackets and vests.
